Giant Ginkgo

People who said they had more positive views about aging lived an average 7.6 years longer than those with negative perceptions, the researchers report in the August issue of the Journal of Personality and Social Psychology, published by the American Psychological Association.

How one feels about getting old is more important even than having low blood pressure or cholesterol, said the researchers led by psychologist Becca Levy of Yale University.

"The effect of more positive self-perceptions of aging on survival is greater than the physiological measures of low systolic blood pressure and cholesterol, each of which is associated with a longer lifespan of four years or less," Levy's team wrote.

"It is also greater than the independent contributions of lower body mass index, no history of smoking, and a tendency to exercise, each of these factors has been found to contribute between one and three years of added life."